kaberett: A drawing of a black woman holding her right hand, minus a ring finger, in front of her face. "Oh, that. I cut it  off." (molly - cut it off)
So. Lo these many years ago, when I was young and carefree and taking many many fewer pills per day, I acquired a chunky seven-compartment dosette box not unlike this one.

Shit happened.

I replaced it with something more suited to my new world order (and in all seriousness I've now been using this style of box for a couple of years and I strongly recommend them).

I'm about to embark on a knitting project that uses seven types of bead (yes I know that lists six, there's also the pole star, which I'm doing as a distinct bead).

... guess what.
kaberett: Blue-and-red welly boots on muddy ground. (boots)
I really was exhausted and miserable last night, it would seem: I forgot to take my bedtime meds, which unfortunately includes all of the psych meds I (a) really don't want to skip doses of and (b) really cannot take in the morning unless I want to spend the rest of the day asleep. :-/

(I think it has been upward of six months since the last time I did this.)

(Actually, I'm going to try taking the citalopram now and skipping the amitriptyline, because I like having vaguely stable doses etc etc.)
kaberett: a patch of sunlight on the carpet, shaped like a slightly wonky heart (light hearted)
[personal profile] naamah_darling's launched a new blog: "I want to show people what living with my mental illness is like. Visibility is a major factor in reducing the stigma that surrounds mental illness. For many people, though, it’s risky talking about these things, for having “crazy” be the first thing people know about you. People have to keep themselves safe, and many cannot speak out."

And, you know, there's all sorts of reasons I think it's very important to talk - and talk publicly - about mental illness. So: hi. I have chronic depression with anxiety; I've been depressed at least since I was thirteen. I strongly suspect I also have undiagnosed PTSD.

I started medication when I was 21, because I couldn't put it off any longer. I'd delayed seeking diagnosis for so long because of the stigma: both medically, in that it would have been even harder to get my chronic pain diagnosed if doctors could happily dismiss it as somatisation, and socially/academically. As it is, I took a year out of my undergraduate degree, and every time someone asks about it I have to decide between the bland and anodyne "for health reasons" and the braver - and more informative - "I went very, very mad".

Crazy is a thing I am. It's a thing I can't hide, even if I want to: ask me, maybe, about the times I've suddenly realised, walking through a supermarket or shopping centre, that I've been muttering out loud for several minutes. Or, well, ask me about the way it impacts on my work.

But: "crazy", being crazy, isn't the bad thing here, particularly: it's hard, some days or weeks or months, but I am medicated and I have people and I have a counsellor and mostly, for the time being, I'm alright.

The bad thing is the way people react to "crazy": the way that in trivialising it they trivialise me, or that in fearing it or despising it, it is me they fear or despise, or that in being visibly crazy in public I put myself in danger - and in more than one sense this is not something I can control.

Here's another thing: it feels very strange to say "I am depressed" when my medication and support network are currently keeping me functionally not-depressed [most of the time]. But: I have endometriosis even when I'm not in pain; I have endometriosis even when my painkillers, or my GnRH agonists, or whatever, are working. And I am aware - and sometimes it is painfully, desperately aware - that the only things between me and my illness are my daylight lamp and 30mg a day - forty in winter - of citalopram hydrobromide. Like [personal profile] jjhunter says: and 'history of depression' means there's no defense/perfect enough to keep it from coming back; like Onsind say: yeah it gets better / but it also could get worse / tainted blessing, stubborn curse / and all the same, you just take it day by day (by day by day).

And that? That is why I am going to keep on talking.
kaberett: A series of phrases commonly used in academic papers, accompanied by humourous "translations". (science!)
1. Made it home in one piece, via some actually good interactions with people. I think particularly fondly of the woman who fussed at me a bit when I was attempting to get on with crossing a road, then suddenly realised that it was actually a kind of unpleasant non-light-controlled junction. Whereupon I grinned cheerfully, informed her that nobody was going to run me over, and so we crossed... and she grinned back and said, yes, okay, that was useful. Hurrah for turning the tables on that expectation. (Also there was a lovely Yorkshire lady being baffled and miserable at how to escape from King's Cross Underground to the mainline station, so I helped, and she was lovely too.)

2. When I got back in, there was trifle, and I got to eat it.

Read more... )
kaberett: A green origami stegosaurus (origami stegosaurus)
Yesterday involved lots of good things: free cake, surprisingly effective past!me, getting a benzodiazepine prescription of my very own, half of Howl's Moving Castle, pasta bake, and the lovely boything.

Here are some things I have been reading recently:
Today my baby brother got his A-level results, and very pleased with them he should be too. Middle brother left for Jamaica for a year yesterday (these year-in-industry students, etc etc ;) ), and is talking seriously about applying for PhDs when he comes back for his third year. He is fairly likely to get a paper out of his time in Jamaica; I am squashing all my urges to ~guide him~ when it comes to PhD applications because, seriously, he is (a) a grown-up (b) not my problem and (c) competent, and me hovering won't do him any good. (Those of you who've been following me for years, though, might be surprised to learn he's getting consistently good Firsts in exams in addition to the above...)

I have been having lots of visitors etc over the past few weeks; [personal profile] sorrillia for a few days, then dinner with [personal profile] steorra in passing, and before all that J Who Is Not On DW for a week. (Actually I think they might be on DW as an RPer or something? But if so, we don't overlap.)

... aaaaaaaaaand most of my brain has been going on house-hunting and estate-agent-wrangling. Really, a lot of it. I have been gently reminded that I have told IRC about this at great and tedious length, but haven't really mentioned it here. SO: yep, most my brain at the moment is housing stress.
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
My baby brother (all nineteen years and six foot something of him) dragged me out of bed this morning in order to make and feed me pancakes, in the kitchen with the back door open and the garden beautiful, and lectured me sternly about the fact that he was only doing this in order to use up the batter, and I wasn't to take away the message that he liked me. (This is how we express intense affection toward one another. My mother finds it quite distressing, bless her.)

Read more... )

nts

Apr. 19th, 2013 04:51 am
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
tapentadol is the magic opioid-SNRI med. No-one will prescribe it for you, at least not while you're on citalopram and amitriptyline. Nonetheless.

new rule

Apr. 16th, 2013 01:31 pm
kaberett: Lin Beifong, looking determined (lin-determined)
I don't try drugs with the common [in the clinical sense: experienced by up to 10% of users] side-effect of depression unless I am actually an in-patient or I have at least four weeks to dedicate to nothing but experimenting with meds.

I don't care if it's the placebo effect.

I always - always - find anxiety and depression more difficult to cope with than pain, or even than incipient chest infections. I would rather end up on IV antibiotics than dealing - at home, alone - with the way that even low doses of prednisolone make me feel. The possible benefits of gabapentin are not, to me, worth the side effects.

It's okay for me to make that decision. I get to make these choices about my care. We are complex systems, all of us, and what is best for someone else is not necessarily what is best for me. This is to be expected. And I am the expert on me, and on what I can live with.

It helps to remind myself of these things. Maybe in saying them out loud I'll believe them.

(Also? Thank you, past self, for making up a box of trail mix and leaving it on the desk by the computer. You're awesome. ♥)
kaberett: Aang waterbending an octopus around himself (aang-octopus)
I'm going to be helping to run a workshop on sexual health for women who have sex with women. I wasn't able to make it to the first planning meeting; the plan arising that was e-mailed around was 85 words long.

I've just annotated and sent it back (not including the summary of awesome LGBT+ sexual health resources I'm available of locally & online - that's separate). It is now about 650 words long.

Here is some other stuff I occasionally nerd about in ways that surprise people who only know me offline, mostly in my non-fannish capacity:
  1. Horses. "NO YOU BASTARDS YOU DON'T LEAVE THE SODDING BRIDLE ON," I yelled at The Hobbit.
  2. Gunshot exit and entry wounds. "THAT IS NOT HOW ANYTHING WORKS," I shouted at Skyfall.
  3. Knitting vs crochet vs other fibrecrafts (including brief excursions into embroidery).
  4. Fandom, pretty predictably.
  5. Speculative fiction that explicitly examines sociological ramifications of technological advances.
  6. Ludicrous nationalism regarding tiny not-actually-nation-states nobody but me cares about (and even then I'm only about 50% serious, and otherwise generally strongly anti-nationalism).
  7. Railways, particularly of the 18th century, with emphasis on Austria & Cornwall & Isembard Kingdom Brunel & Richard Trevithick.
  8. Alpine flora.
  9. Pharmacology and drug interactions (I had Issues with a recent episode of Sad Vampire on this score).
  10. And for #10 let's have my grab-bag of things I think it's obvious I nerd about: wheelchairs. Mobility aids in general. Mental health, biological and sociological bases thereof. Medical and social models of disability, oppression, etc. Volcanoes. Gender Stuff. Endometriosis. Food preservation. Cooking. Castles. Scrabble. Self-care.

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kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
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