!!!

Mar. 13th, 2019 01:31 pm
kaberett: a watercolour of a pale gold/salmon honeysuckle blossom against a background of green leaves (honeysuckle)
A passion fruit is hatching! I did not expect that to happen this soon and honestly I was not holding out enormous hope for it happening at all, so, !!!

My therapist is going to make slightly arch remarks about stubbornness and the desire to grow and the benefits of a supportive environment. And then ask me what I can to do make my own environment more supportive.

So: I've got a big vat of soup cooking up, and some bread gradually getting going. I've been hydrating and taking appropriate drugs and making sure I'm warm enough. I've set the dishwasher and the washing machine going. I've got somebody coming from freecycle to pick up some packing boxes, hopefully. I am gradually doing small tidying, and mostly nesting a bit blearily on the sofa.

And my passionfruit is hatching.
kaberett: Yellow gingko leaf against teal background (gingko)
1. Love meme admin! We're at a whisker under 200 comments and over 50 individual threads so far :-) I am really looking forward to getting to leave comments for you all.

2. Doctor-y success, followed by picking up my prescriptions HURRAH and then tidying them away and putting the naproxen into my meds boxes for the week.

3. A bit of room-tidying more generally - there were a couplefew things stressing me out, and now they aren't, as much.

4. Two lemon drizzle cakes made (one for home, one for work).

5. The majority of the work I'm supposed to have had occupying me since last Tuesday done to the extent it's going to be, and a Plan for tomorrow morning (get bloods drawn, whimperingly claw my way through putting together bullet points to turn into a paragraph of text, if I'm blitzing through then also put actual numbers on the other thing. (It should actually be a paragraph of text but whatever, I've been knackered.)

6. Work computer de-sharked! Which in the process reminded me that I've got the large version of sunlight through oak leaves as my wallpaper there, which pleased me.

7. I asked a colleague a question, and it wasn't the colleague I first thought of, and I didn't expire. GO ME.

8. Dinner put into us :-)

9. Sourdough fed (bubbles!), bread about to go on...

10. ... and I am also having a hot shower before I sleep, because I think the last time I managed that was Saturday and I want another one SO THERE.


I have spent most of the evening using my enormous blue beanbag as an armchair in various configurations while white noise plays on the main machine. It has been very, very nice. I love feeling productive and wish I could get myself over the blocks sooner so I had more time to enjoy it in and less preceding stress.
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
I was a queer teen under section 28. I say I was brought up by the Internet, and what I mean is: the Internet told me that people like me could exist, and exist happily and without judgment, at least some of the time.

And now, after that thoroughly vile FB conversation, I am going to go to Bar Wotever and watch my girlfriend sing cock rock, because I'm an adult now.
kaberett: A green origami stegosaurus (origami stegosaurus)
(Still from [personal profile] finch's list of 21 prompts.)

I'm... not sure there is, really. I'm generally very open about most things, I think; even the one that springs to mind - that I'm not as cool as I pretend to be, that I'm more insecure than I present as, that I care more than I let on - is, I think, a mixture of, well, rampant impostor syndrome and self-delusion.

Because, well, I do talk about insecurity, though amusingly I wish I could do it better; I'm not pretending to be cool, I am authentically myself and that someone is Actually Pretty Kickass a lot of the time; and I think you know that I care -- about poetry, about music, about fannishness, about my people, about sharing the things I've learned the hard way so some of you can get there along a slightly easier path.

Perhaps what I actually mean is "I don't trust easily". I've talked recently about not really trusting myself, and that being the major block to meditation as a thing itself for me; and it's not that I don't think you're wonderful, don't think you're safe, don't want to trust you. I think it's this: that I am scared to ask for help, still, in ways that aren't structured; that I'm scared to show myself vulnerable and give people the responsibility of taking care of me. I have an absolute horror of making people feel obliged to look after me, and a lot of the time that keeps me from asking at all - but I can't find it very difficult to trust unreservedly without knowing that I'll be safe if I fall to pieces in front of you.

The realisation that I think my counsellor has been pushing me towards for the entire time she's known me? That I like helping people, and making sense of the world for them, because maybe if I do it enough I'll learn to/someone will do it for me. Which - is not the whole story, and is kind of twisted in its way (oh, but tiny child, let me hug you and love you and make you safe--), but is interesting to bring to bear on the matter of why and how I get so much out of this, and how I can get better at it, for others and myself.

-- so I've once again circled back around to trust, of myself and of others; this is something I'm going to have to spend some time working through this year. And it will be hard, and it will take time, but that's okay. I don't have to decipher myself all in one go.
kaberett: Aang waterbending an octopus around himself (aang-octopus)
I'm going to be helping to run a workshop on sexual health for women who have sex with women. I wasn't able to make it to the first planning meeting; the plan arising that was e-mailed around was 85 words long.

I've just annotated and sent it back (not including the summary of awesome LGBT+ sexual health resources I'm available of locally & online - that's separate). It is now about 650 words long.

Here is some other stuff I occasionally nerd about in ways that surprise people who only know me offline, mostly in my non-fannish capacity:
  1. Horses. "NO YOU BASTARDS YOU DON'T LEAVE THE SODDING BRIDLE ON," I yelled at The Hobbit.
  2. Gunshot exit and entry wounds. "THAT IS NOT HOW ANYTHING WORKS," I shouted at Skyfall.
  3. Knitting vs crochet vs other fibrecrafts (including brief excursions into embroidery).
  4. Fandom, pretty predictably.
  5. Speculative fiction that explicitly examines sociological ramifications of technological advances.
  6. Ludicrous nationalism regarding tiny not-actually-nation-states nobody but me cares about (and even then I'm only about 50% serious, and otherwise generally strongly anti-nationalism).
  7. Railways, particularly of the 18th century, with emphasis on Austria & Cornwall & Isembard Kingdom Brunel & Richard Trevithick.
  8. Alpine flora.
  9. Pharmacology and drug interactions (I had Issues with a recent episode of Sad Vampire on this score).
  10. And for #10 let's have my grab-bag of things I think it's obvious I nerd about: wheelchairs. Mobility aids in general. Mental health, biological and sociological bases thereof. Medical and social models of disability, oppression, etc. Volcanoes. Gender Stuff. Endometriosis. Food preservation. Cooking. Castles. Scrabble. Self-care.
kaberett: Grinning emoticon. (:D)
my moisturiser is now scented with black pepper, vanilla and bergamot. I - I have no idea if this was wise BUT WEVS :D

suggestions for scent combination for next bottle welcomed, especially on the back of a postcard ;)


Meanwhile I have nearly finished Lewis Wolpert's Malignant Sadness - the anatomy of depression, and will shortly be diving into Overcoming Depression (on the recommendation of my counsellor).

& I went to a lovely concert tonight with my mother, and I am so delighted I am a horn player, because it meant that when the poor soloist completely flubbed the Weber horn concerto he was playing (on Naturhorn, the brave sod) I could firstly hear the music through the misery, and secondly tell what was wrong with him. The poor lamb spent pretty much the entire piece making the sad mouthshapes that horn players do when their lip is about to give, because of exhaustion or because of anxiety; he very, very obviously had been absolutely fantastic in every single rehearsal, and was feeling awful about the mess he was making of it, but he struggled bravely on and mostly I wanted to give him a hug. (He split easy notes all over the place, and runs were muddy, but all the terrifying sections - the exposed high notes, the fanfares - were spot on. Poor, poor man.) It opened with Bach and closed with Mozart and there was also a fantastic concerto for double bass and viola in the middle. Great fun, apart from collapsing in pain halfway through, but I was nonetheless cheered by the fact that the horn section clearly had fantastic rapport, and one of them had an awesome wheelchair.
kaberett: A sleeping koalasheep (Avatar: the Last Airbender), with the dreamwidth logo above. (dreamkoalasheep)
  1. I just bought myself a big pump bottle of unscented moisturiser for use on my hands: it's an easy way to do self-care, it makes me less likely to pick at them during anxiety spikes, and I get to play the fun game of working out which essential oil I want to scent it with (I am thinking something "warm" - cinnamon or vanilla or something elsewise woody).
  2. Keep two bottles of shower gel on the go. Whether I want cold/sharp scents or warm/soft scents (are those general associations? I'm not sure) is very dependent on e.g. the outside temperature, how well I slept, the time of day, and so on - and makes me much happier about washing (the shower is up the stairs; even with a shower stool, some days this is significant effort). Currently I have tea tree & mint, and shea butter & honey on the go. Next up in the "warm" stakes is "vanilla cookie", which I'm gently amused by.
  3. Use SuperBetter (thanks for finding it, [personal profile] randomling <3) to prompt myself to do physio, drink enough fluid, etc - and then reward myself for doing so.
  4. If a poem sticks with me, or someone says something particularly lovely to me, or I come across something I do find reassuring on the Internet - I make a special effort to copy it neatly and beautifully into my little black book (thank you [personal profile] jjhunter for suggesting this one!)
  5. I bought myself B vitamins and have added 1 a day to my meds boxes. I go through phases of taking B complexes; usually, they provide some boost to my mood, but once I've realised it might be helpful to get them I've usually lost the motive energy to actually do so. (In the same order, I picked myself up a tube of arnica cream. This is Really Important to me, for reasons of National Identity and Feeling Like A Grown-Up. In spite of all my other drugs, now my meds drawer contains arnica and Savlon? I feel much more prepared to take on the world.)
  6. Physio. Adding it to SuperBetter (and keeping a daily symptoms/life/etc diary) seems to be prompting me to actually do it more often. I do feel better when I get around to it (mostly during Workrave rest breaks), and it also gives me a chance to focus on my breathing a bit.
  7. I've noticed that I'm much worse at getting to sleep when I think I'm settling down for a Proper Sleep than when I think I'm going to have a nap, regardless of how tired I am. That level of self-awareness is going to be super-helpful in nudging me into working out why and taking steps to remedy it. (I'll experiment a little tonight...)
  8. I've started (patchily, but still!) filling my water bottle the night before morning lectures, so I'll have some fluid to be getting on with.
  9. In a similar vein, I've started keeping small lumps of flapjack in my bag, because I always need a sugar/carb boost by 11.
  10. ... and again: I've begun to prep mugs of tea for the morning (more intermittently than filling the water bottle ;): this consists of sticking a spoon of my nice loose-leaf rooibos (thanks to Aquarion!) into a teaball and leaving it in a mug, so the fine motor stuff is already dealt with when my alarm goes off (my motor skills tend to be worst in the hour or so after I've woken up, and when very tired).
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
  • put on some music
  • finish getting dressed
  • grab one of the doughnuts from the kitchen and eat it
  • take morning meds and hit reset on the meds timer (including B vitamins HURRAH)
  • moisturise hands because they feel gross
  • finish getting this pint of water down my face
  • e-mail my mum
  • write down the phone number of place I probably left my phone yesterday and find a payphone or some shit
  • return book to library, pay fine
  • pick up notes for the lectures I slept through
  • make a GP appt


... which all sounds rather beyond me today, honestly, but at least I can make lists? And maybe it's helpful for some of you to see that I make this kind of list for myself, because I think mostly I present as very high-functioning and competent? I'm not sure. In any case, from that point of view, I'd like to point out that neither "showering" nor "brushing my hair" are on that list for today. This shit is hard, you guys, and that's... really no fun at all

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kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
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