A good grade in therapy, something that--
Mar. 12th, 2026 10:46 pmI currently have a bit of a special interest happening, right. So I spent a bit of today's therapy session talking about it, as one does, and then meandered around to one of my current Big Topics[1], and made it all the way through to the wrapping-up stage of proceedings!
... when My Favourite Metaphor About Therapy abruptly suggested itself to me and I had. A Moment.
Which is how I found myself explaining that, in a thematically appropriate coincidence, said favourite metaphor is "emotional heavy lifting, with trained spotter".
To which came the response: "... can I. borrow that."
And thus: A Good Grade In Therapy.
[1] social anxiety. it's the social anxiety.
(no subject)
Date: 2026-03-13 12:09 am (UTC)The dream! Well done.
(no subject)
Date: 2026-03-13 08:26 am (UTC)Yes!
Similarly, I say that my new routine of climbing is essentially the same use of my morning off as therapy was: working through a difficult emotion among supportive people.
(no subject)
Date: 2026-03-13 09:04 am (UTC)(no subject)
Date: 2026-03-13 05:30 pm (UTC)(no subject)
Date: 2026-03-13 08:02 pm (UTC)(no subject)
Date: 2026-03-13 10:11 pm (UTC)A++++
Date: 2026-03-14 12:05 am (UTC)Excellent metaphor is excellent.