[movement] milestone!
Oct. 27th, 2023 11:01 pmFirst time all the way through the Body Control Pilates Beginners sequence -- modified to be even easier Teaser prep, Can Can is an absolute mess and will stay that way until I manage to work out how it ought to feel; Small Leg Circles and Swimming also still very much works in progress; but after having Rolling Like A Ball click in the last few weeks, and now this, I am Very Pleased.