ongoing recommendation for workrave

Would you like a small friendly sheeplightbulb to look disappointed in you when you don't take regular typing breaks? workrave might be just the thing for you!

This message brought to you by Just How Bad typesetting is for (also) setting off RSI flares, which is quite clearly in no small part because every time I'm prompted to take a microbreak I go "but if I just finish this sentence/paragraph--"

-- and so I am enforcing, rather more than the hyperfocus would actually like, taking Breaks When Prompted.

(Today I have gone through chapters 1-3 for consistency of style and first on-screen proof-reading, and have naturally caught a whole bunch of typos. Tomorrow: 4 and 5, maybe, with breaks for typesetting chapter 6...)