Mar. 7th, 2015

kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
1. Yesterday's sudden ramp-up in crazy did have a specific trigger, when I went looking for it, and was my brain shouting at me that something specific was wrong and I needed to pay attention to it. Hurrah that the escalation-wossname still works.

2. I worked out why it escalated that rapidly, too, from a fairly innocuous starting-point.

3. It is still the case that when I work out What The Problem Is the screaming crazy deescalates pretty rapidly.

4. In point of fact I had spent several days beforehand feeling mildly uncomfortable about tangentially-related-thing, which is probably a sign that I need to pay more attention to mild discomfort rather than assuming it'll go away (or arises because of Me Being Unreasonable as opposed to Me Pattern-Matching Subconsciously).

5. I've still got the baseline mads going on, but they're much more tractable baseline mads.

6. It wasn't sulking about not-a-PTSD-diagnosis; it didn't feel right, it didn't fit right, and it wasn't right. Which suggests that the baseline mads are also not about that.

7. I have mitigated the worst of the cause of the Screaming Crazy and am thinking about how to address the outstanding bits of it.

<3 Sorry for worrying you!
kaberett: A green origami stegosaurus (origami stegosaurus)
[personal profile] shanaqui MADE ME BEDLINEN. IT IS A SUPERKING SIZE DUVET COVER WITH DINOSAURS AND VOLCANOES ON LOOK AT IT


Also, I did some knitting.
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kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
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