[healthwork] identifiying migraine-safe foods

This is something that's difficult because I have several Really Pronounced food aversions while mid-migraine that run otherwise entirely counter to my tastes, such that when I'm not having a migraine it's hard to identify what food might be Appealing or Acceptable and when I do have a migraine I'm working with sufficient cognitive impairment that... it's also difficult!

Herewith some lists, for future reference.

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(Annoyingly, I'm not actually managing to identify what the commonalities and distinctions are, which makes further extrapolation... challenging. Possibly tomorrow's plan is now to spend as much time as I can bring myself to looking through recipe books and seeing what doesn't seem like a terrible idea.)