[symptoms log] well that's annoying.

[kaberett]

"not actually human"-flavoured insomnia (last night's was insomnianger) --> I probably need to put my AD dose back up. Urgh. Which means I need to decide when. Which I can't til I've had a chance to inventory my stock of citalopram because I'm not sure whether I've enough to take me through to my next GP appt and I am not sodding making another one.

Also I should try to give myself another week to see if I stabilise, I suppose? But "not actually human" tends to be a pretty good indicator of brainwrong.